CBD for Stress: in the research perspective


What are CBD Gummies?

CBD stands for cannabidiol, a cannabinoid compound found in the Cannabis sativa (hemp or marijuana) plant. CBD Gummies are CBD-infused sweet candies that serve as a consumption method of CBD for many people. In recent years, CBD has taken the status of the most sought product after medicines and drugs. People have been using CBD for centuries as a treatment of several ailments and medical conditions such as Arthritis, Inflammation, chronic pain, depression, anxiety, cancer, IBS, nausea, and vomiting. CBD Gummies have almost all of the effects of CBD and it provides patients with a tasty and fun way to medicate themselves.

CBD Gummies for Stress

Are you in search of the answer to the question “do CBD Gummies Help with stress?” if Yes, don’t stop reading because we are going to talk about the use of CBD gummies for helping to fight off stress, in this article.  The major principle of working CBD is based on its interaction with the endocannabinoid system in the body. CBD involves restoring the balance and function of the Endocannabinoid System, which is an additional immune system in the body responsible for the regulation of many functions such as sleep, pain, mood, memory, inflammation and body temperature, etc. The Endocannabinoid System regulates all these functions through its receptors. There are two major types of endocannabinoid receptors in the human body, CB1 receptor, and CB2 receptor. CB1 receptors are located especially in the brain while CB2 receptors are present in both the brain and the rest of the body.

CBD interacts with these receptors to produce its effects. For example, for providing the body with pain relief, CBD interacts with the CB1 receptors and for reducing inflammation, it binds with CB2 receptors.

However, the mechanism of working CBD for stress is unique, which we are going to discuss in the following section.

·        How Does CBD Gummies Work for Stress?

As you know CBD Gummies contain a fixed amount of CBD (Cannabidiol). This fixed amount of CBD plays a vital role in alleviating stress. CBD helps to fight against stress by affecting serotonin levels in the body. Serotonin is a chemical and neurotransmitter in the body, plays a role in your mood, sleep, behavior and digestion. Research studies suggest that increasing serotonin levels can help treat stress. CBD, being a strong antidepressant, increase serotonin level in the body by decreasing its uptake by body cells.

Apart from serotonin, CBD can also regulate the levels of dopamine (another chemical responsible for mood regulation) and help to fight against stress. CBD is also able to increase the secretion of Anandamide in the body which is considered a “happy chemical” and reduce stress. By using CBD Gummies, you can also get relaxing and calming effects in your body which are helpful in reducing stress.

CBD for Stress: in the research perspective

Due to the rising popularity of CBD, a number of studies have examined it as a potential treatment for stress. Some of these studies are as follows:

  • A study published in 2011, reported that CBD can reduce stress, anxiety, and depression in anxiolytic patients.
  • Another research study in the same year found that CBD can reduce the symptoms of stress in patients suffering from a social anxiety disorder.
  • In a recently published research study, is reported that CBD may be effective in the treatment of PSTD (Post-traumatic stress disorder) by relieving stress in the body.
  • A research study in 2019, has found that out of 11 patients with PSTD, 91% experienced reduced symptoms after taking CBD.

The results shown by these studies are generally positive, however, there are few things which you should always keep in mind. First, many of these studies are on a limited scale due to which they don’t represent the general population. Second, these studies don’t prove the long-term effects of CBD against stress. This means you should consult with your doctor before using CBD for Stress.

What is the best dosage of CBD you should take for stress?

Honestly, there is not known CBD dose for stress. However, according to the research studies, the doses of 300 mg to 600 mg reduce stress in people suffering from PSTD. Still, more research is required to determine the best dosage of CBD for stress.

When it comes to how to take it, there are many different forms and products available in the market. CBD Gummies are one of the best products of all because they are sweet and easy to ingest.

Can CBD Gummies get you high?

No, CBD Gummies cannot get you high because they contain a very minute amount of THC contents. THC contents are responsible for the psychoactive and high effects. As the THC content is very low in CBD, it does not have any psychoactive properties. So, CBD will not produce hallucination effects as well. However, you should avoid taking a high dosage of CBD because it can cause some less serious complications.


CBD Gummies are helpful in the treatment and alleviation of stress because they are able to interact with different receptors, chemicals, and neurotransmitters responsible for mood-lifting. The stress-relieving effects of CBD are approved by several independent research studies. However, the approval of medical authority is still required to consider CBD as a medical treatment of stress. You should also consult with your doctor before using CBD Gummies for stress.

Thank You very much for reading this article!

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